Bodywork at its Best: Reiki

Reiki is an ancient healing practice that originated in Japan and is now practiced throughout the world. It is based on the idea that intelligent life-force energy flows through the body, and this is what keeps us alive and healthy. In fact, the Japanese word “Reiki” translates as “universal life energy.” A gentle, relaxing form of bodywork, Reiki helps to support this natural self-organizing intelligence inherent within the living systems of the body.

In a Reiki session, the client lies on a massage table, fully clothed, with soft music playing in the background, if desired. The Reiki practitioner administers very soft, non-invasive touch through a series of specific hand positions, transmitting restful, healing energy that works on all levels: mental, spiritual, emotional and physical. Clients often report feeling a sense of warmth as the Reiki energy flows through the practitioner’s hands into their body.

Reiki energy works by helping to move blocked energy and naturally supporting the body’s ability to heal itself. Like a tune-up, Reiki can help bring the entire person back into greater balance. It has a calming yet revitalizing effect on the body, mind and spirit, helping to foster a deep sense of well-being.

Reiki can help men and women alike navigate through life’s potential challenges, including:

• Health issues and pain
  
• Stress or fatigue
  
• Anxiety
  
• Exams
  
• Work
  
• Transitions and life changes
  
• Loss and grief
  
• Decisions
  
• Interviews
  
• Relationships
  
• Family issues
  
• Money difficulties

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